COURSE - Two Part Tactical Fitness Course (To and Through Selection) sarc

Name: COURSE - Two Part Tactical Fitness Course (To and Through Selection) sarc
Brand: iijusticia.edu.ar
SKU: 73484832050
Price: 97.00 USD
Availability: InStock
Rating: 4.0594 (19 reviews)

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$ 97.00

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Description

COURSE - Two Part Tactical Fitness Course (To and Through Selection) sarcSign up today for the Two Part Tactical Fitness Course to get TO and THROUGH your training goal. The Course is taught by Stew Smith (former Navy SEAL and long time tactical fitness coach) and is 80 minutes long and broken up into the following segments: Phase 1 of Tactical Fitness (Getting Accepted into the Program) Are You Ready to Crush Your Special Operations Fitness Test and Earn Your Spec Ops Contract on the First Attempt? Then, Phase 2 of

some weights

and overall work capacity

If you can leave a review for the APP

proper form and comfortability with lifting is a must

4 Cycles of the following: 3-week PT and Cardio with logical running progression from 10 miles a week to 25+ fast miles a week by week 16 THEN 1 week strength with moderate cardio / calisthenics (mainly as warmups / cooldowns)

you get 80 mins of video (audio option too)

grab your copy today

the work out plans the run plans

Rescue Swimmer

The SWCC operators are a vital link to our special operations communities

here's just a sample of what Stew Smith will cover for you in the pages of this insightful new book:

the complete Fall

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