July 26: Reiki & Restorative Yoga Class book

July 26: Reiki & Restorative Yoga Class bookSunday, July 26, 4: 30 6 p. m. Feeling frazzled and overwhelmed? Here is the answer! Restorative yoga is a specialized type of yoga class in which you use props and bolsters to facilitate deep relaxation. The poses are passive and are held for 5 10 minutes at a time. The goal of restorative yoga is to fully restore the nervous system. Reiki is a non invasive healing technique originating in Japan that restores the energy on all levels so that healing

You may choose the order of events (which one we do first)

Day 15: In person (or video session)

ancient philosophy

protection

Your Akashic Records contain information about every action

are answered within these pages

self-confidence

In this humorous account of life lessons

The goal of restorative yoga is to fully restore the nervous system

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There is no better way for me to describe the energy of this mala other than sharing one of my favorite quotations:

This is a 45-minute appointment